Components of Basil, Dill, Lemon Balm and Parsley

The author of Herbal Rhythms: Deciphering Herbal Codes presents a brief synopsis on the benefits of familiarizing oneself with herbal constituents and their actions. The herbs mentioned in this article as well as coriander/cilantro, ginger, lavender, licorice, mint, oregano, rosemary, sage, tarragon, and thyme are presented in this book intended as an easy reference guide. Discussion revolves around their historical, culinary, and medicinal attributes with additional information pertaining to optimal growth conditions, harvesting, processing, storing, recipes and educational projects.
Namaste,
Euroswydd, Reiki Clown, and Mort


Deciphering Herbal Codes may seem like an unnecessary task when it comes to increasing ones knowledge of herbs however familiarity with the innate abilities of herbal constituents, their interactions and results, enhances the possibilities for enjoyment and usefulness.
For instance, many people hearing (or reading) about existing historical records alluding to basil’s effectiveness in curing sea-dragon bites would scoff at claims of anti bacterial actions. Sure basil tastes wonderful and the scent is delightful but don’t insult personal intelligence with claims of medical prowess the Doubting Thomas maintains. Not so, the person familiar with basil’s constituents possessing proven antibacterial actions answers. As with most stories, myths and legends there is a kernel of truth buried amongst the layers of fiction. In this case it’s likely crabs were the ‘sea-dragons’ doing the nibbling and basil was found to contribute to a quick, uneventful healing process by keeping infection at bay.
That dill’s constituents prevent and/or ameliorate issues of indigestion and stomach upset is widely appreciated, less so its insecticidal properties. Unbeknownst to many, dill seeds contain a proven insecticide, carvone anethofuran. Employing such an insecticide is, I would think, preferable to organophosphates which can cause dizziness, headache, difficulty breathing, vomiting, diarrhea, tremors, blurred vision, sweating, endocrine disruption, and possibly death.
Lemon balm, a delight when enjoyed in infusion, contains rosmarinic acid a naturally occurring polyphonic compound with antioxidant and anti-inflammatory properties. Proven effective against viruses, yeast and bacteria its usefulness doesn’t diminish when viruses or bacteria mutate, one of the established downsides of prescription drugs.
Generally considered as nothing more consequential than a decorative sprig of garnish, admired solely for its aesthetic contribution to the overall presentation of a sumptuous meal, parsley doesn’t get its deserved recognition. One of the most nutritious of herbs, parsley contains flavonoids, (anti-inflammatory and antioxidant) in addition to a plethora of vitamins, and minerals. Perhaps it’s parsley ability to quell indigestion issues that led to its use as a garnish with the original intent being as an after meal digestive aid.
While some of the issues prompting past herb ingestion—for instance internal worm control--are no longer considerations many are still pertinent. Indisputably it’s helpful to have at least basic knowledge of auto mechanics in case of a breakdown. It’s just as helpful to know something of an herb’s inner mechanical workings--its constituents and their characteristics—to be able to take full advantage of inherent opportunities.